A.Good supplements for PMT/PMS include evening primrose oil and B vitamins. Flaxseed Oil can also help with the symptoms. NHS Direct 08454647.
Q.Can you have sex on your period
A.It's possible to have sex at any time during the menstrual cycle, including during a period. Take the usual precautions - you can still become pregnant.
Q.Can you get PMS when pregnant
A.A pregnant woman can experience PMS-like symptoms: mood swings, bloating caused by water retention, exhaustion, swollen breasts, and sensitive skin.